msaglietto Zen Logo

Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Created At:  -  Last Update: 

Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Author: John Little

Rating: 3/5

Date Read: 2019/10/22

ISBN: ="9780071597173"

Tags: #health

Summary

Add book summary here

Key Takeaways

Add key insights and takeaways here

Notes

Add personal notes and thoughts here

Review

Add detailed review here

Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Tags:
#health